Sunday, November 22, 2009

Eat Cabbage Become Slim And Healthy

In the green cabbage leaves are filled myriad qualities. Deemed to be normal in the vegetable has many medicinal properties. Regular intake of cabbage increases resistance in the body from disease . Recent studies that cabbage have proved useful in weight loss.

The cabbage is taste sweet, soft, light and provide power to the heart, has potential to prevent cancer. If the cancer patient's consumed fresh cabbage leaves daily in the morning to an empty stomach, have many advantages. Doctors say that a chemical present in cabbage has ability to reduce the amount of elements, which create a breast cancer's.

Besides this vitamin B-1, B 2, B-3, B-6 and B -9 is found in cabbage. Iron and calcium in it is also plentiful. With this it is also better source of potassium, zinc, and Glutamain magnesium.

According to diet experts heavy Vitamin C is found of in cabbage. It's full of fiber elements. Also there exist some elements which contribute to physical development and intelligence has intensified in humans.

Cellulose present in cabbage help to keep us healthy. This element reduces cholesterol levels in the body . It is considered particularly beneficial for diabetic patients . It is also beneficial for cough, bile and blood disorders.

According to the German system they cut cabbage and salt is placed to br sour. The method of preparing cabbage is known as 'Sauerkraut ". In 'Sauerkraut' vitamins are found in abundant Quantity. Sauerkraut is useful to avoid heart disease.

It could be a boon for ulcers of the stomach and eyes, abdominal air, gastric or liver patients. Using it for Appetite is nothing less than a tonic. Reason, it does regulate digestion and the body is helpful to prevent diseases.

To consume cabbage as salad is a great choice. It helpful in controlling body weight, and can be proven beneficial if consumed one or two times daily. It has power to fight infectious diseases. 200 grams of cabbage contained vitamin C, is as much volume is required for some adults.

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In the green cabbage leaves are filled myriad qualities. Deemed to be normal in the vegetable has many medicinal properties. Regular intake of cabbage increases resistance in the body from disease . Recent studies that cabbage have proved useful in weight loss.

The cabbage is taste sweet, soft, light and provide power to the heart, has potential to prevent cancer. If the cancer patient's consumed fresh cabbage leaves daily in the morning to an empty stomach, have many advantages. Doctors say that a chemical present in cabbage has ability to reduce the amount of elements, which create a breast cancer's.

Besides this vitamin B-1, B 2, B-3, B-6 and B -9 is found in cabbage. Iron and calcium in it is also plentiful. With this it is also better source of potassium, zinc, and Glutamain magnesium.

According to diet experts heavy Vitamin C is found of in cabbage. It's full of fiber elements. Also there exist some elements which contribute to physical development and intelligence has intensified in humans.

Cellulose present in cabbage help to keep us healthy. This element reduces cholesterol levels in the body . It is considered particularly beneficial for diabetic patients . It is also beneficial for cough, bile and blood disorders.

According to the German system they cut cabbage and salt is placed to br sour. The method of preparing cabbage is known as 'Sauerkraut ". In 'Sauerkraut' vitamins are found in abundant Quantity. Sauerkraut is useful to avoid heart disease.

It could be a boon for ulcers of the stomach and eyes, abdominal air, gastric or liver patients. Using it for Appetite is nothing less than a tonic. Reason, it does regulate digestion and the body is helpful to prevent diseases.

To consume cabbage as salad is a great choice. It helpful in controlling body weight, and can be proven beneficial if consumed one or two times daily. It has power to fight infectious diseases. 200 grams of cabbage contained vitamin C, is as much volume is required for some adults.

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