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Tuesday, June 22, 2010

Have Some Fun With Excercise : Try New Acroyoga, Dumbbells, Sandbag Excercises

If you had gone bored while doing same kind of excercises then try something new with some significance changes. The special kind of yoga a...

Monday, December 28, 2009

A Great Smile To accomplish a successfull social life

It has been said that a great smile can change your life! The sense of confidence and self esteem that came from attractive smile can turn y...

Sunday, November 22, 2009

Eat Cabbage Become Slim And Healthy

In the green cabbage leaves are filled myriad qualities. Deemed to be normal in the vegetable has many medicinal properties. Regular intake ...

Keep hair healthy in winter - Winter Hair Care Tips for winters

Looking healthy hair in winter, care is necessary to keep hair healthy According to weather . In the summer where you are like to wash hair ...

Monday, October 12, 2009

Bio from infra-red rays can Reduce Obesity

Obesity has always been a problem. Fat people are often faced many problems such as fatigue quickly go, go - move in and body pain are commo...

Saturday, September 26, 2009

Brain can quickly learn a forgotten- use it or lose it

Our subjective impression is often that the neglected language completely fades away from our memory. But does "use it or lose it"...

Friday, July 31, 2009

Anemia Symptoms Causes And Herbal Aurvedic Treatment

Anemia occurs when the amount of red blood cells is abnormally low. Red blood cells contain hemoglobin which is responsible for the supply o...

Wednesday, June 10, 2009

LIN28 and LIN28B Protein in stem cells correlated to cancer

Scientists have found that a protein abundant in embryonic stem cells plays a major role in cancer, which they claim offers a possible new t...

Friday, May 29, 2009

How to get Fair Complexion : Herbal Beauty Tips

Following herbal tips will help lighten skin over time. Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon jui...

Health benefits of Lime - Aurvedic Herbal Treatment

Lime has several health benefits. Here’s how a dash of it can help improve your health. One 1 cup of raw lime juice is mostly water, however...

How to save your skin from sunrays in summer

Skin care in summer more vital than other months, You may be surprised that your summer skin, which looked radiant throughout winter, sudden...

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Have Some Fun With Excercise : Try New Acroyoga, Dumbbells, Sandbag Excercises

siteowner 0 Excercise, Health, Healthcare, Yoga 9:58 PM

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdIW0Ielob27VJ4nEI6cRRY4uqYi73SA_BbazVQEXeUgyr9Sz8cUDEYmvXoryhIe3M_FCZaEPCjOCLIfZDbv_-S2LkRm1srtsBwrem1MZTdpDuTVMAwXWmZvN3jPMWVRBIGh999pk3PHL/s1600/Acroyoga,+Dumbbells,+sandbag+Excercises+RollingRoxy.blogspot.com+439x250.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="Acroyoga, Dumbbells, sandbag Excercises RollingRoxy.blogspot.com 439x250" border="0" id="BLOGGER_PHOTO_ID_5485855295168896626" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdIW0Ielob27VJ4nEI6cRRY4uqYi73SA_BbazVQEXeUgyr9Sz8cUDEYmvXoryhIe3M_FCZaEPCjOCLIfZDbv_-S2LkRm1srtsBwrem1MZTdpDuTVMAwXWmZvN3jPMWVRBIGh999pk3PHL/s400/Acroyoga,+Dumbbells,+sandbag+Excercises+RollingRoxy.blogspot.com+439x250.jpg" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 295px; height: 227px;" /></a><div style="text-align: justify;">If you had gone bored while doing same kind of excercises then try something new  with some significance changes. The special kind of yoga and workout with dumbbells is only for you.<br /></div><span class="fullpost"><br /><div style="text-align: justify;"><span style="font-weight: bold;">Moving Dumbbells : </span>Now forget just only walk, working or jogging with dumbbells is new technique of exercise. All four Limas of the body includes in this type of exercise. When you pump with dumbbells, it not only involves you upper and lower body, but there is an equal contribution of both sides in terms of body conditioning<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Sand Bag : </span> if you enjoy weights lifting, then Sandbags are only for you. lifting dumbbells and raising sandbags are quite different. Since Sandbag is unstable, you have to move other muscles too. Its main advantage is that you can use it in your own way and less risk of injury. This training is designed to prepare you for every day work for instance, taking the baby, lifting heavy stuff such as furniture. There are a lot of exercise, that definitely wouldn't bore you.<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Acroyoga :  </span>is actually mix of Yoga, Acrobatics and healing metta of Thai Yoga MassageThai Massage technique, some people also call it "Partner Yoga". "AcroYoga blends the spiritual wisdom of yoga, the dynamic power of Acrobatics, and the loving-kindness (metta) of Thai massage. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection, and playfulness." It requires two people, an individual becomes Base, while the second flayer. In first few sessions it Often involves a third person also, which ensures the security of the flayer. Acroyoga is stress reliever and reveals the spin joint<br /></div><br /><div align="center"> <p><span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/">Home</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/feeds/posts/default">Posts RSS</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/feeds/comments/default">Comments RSS</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/#">Edit</a> </p></div></span>

Have Some Fun With Excercise : Try New Acroyoga, Dumbbells, Sandbag Excercises

If you had gone bored while doing same kind of excercises then try something new with some significance changes. The special kind of yoga a...

A Great Smile To accomplish a successfull social life

siteowner 0 Advice, Health, Healthcare, Life Style, Smile, Social 8:42 PM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtwS0FLo7uSaiEUWc7LtzY6Si4mK_iELaADaYT1Swr32bYkGu6ciIfJYCVURKdDAGrzqIarnj9ND4HlfZKti6UbJ7b76BZPF0sb1a7qQIvmwcHMPzlcfjC6hOVupC3N8KjVD0woBkO2U7/s1600/Great+smile+for+successful+social+life.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="A Great Smile To accomplish a successfull social life" border="0" id="BLOGGER_PHOTO_ID_5509025416624614514" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtwS0FLo7uSaiEUWc7LtzY6Si4mK_iELaADaYT1Swr32bYkGu6ciIfJYCVURKdDAGrzqIarnj9ND4HlfZKti6UbJ7b76BZPF0sb1a7qQIvmwcHMPzlcfjC6hOVupC3N8KjVD0woBkO2U7/s400/Great+smile+for+successful+social+life.jpg" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 277px; height: 187px;" /></a>It has been said that a great smile can change your life! The sense of confidence and self esteem that came from attractive smile can turn your life around, or just improve an already beautiful life, with a healthy smile, we are able to transmit the emotions within our hearts. it is very true that our smile reflects our mood, personality and even the inner health.</div><span class="fullpost"><br /><br /><div style="text-align: justify;">Whenever we  provide a smile which is born from our heart we give someone a reason to wonder and appreciate the beauty within our selves. Perhaps this is the part of the reason why most of the people judge others by their smile,  so without shadow of a doubt our smile can tell a lot about our personality.<br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNivlB_ltaO_4tX-dg3Ue4Cw2c1DeSAE1NFFGB9hF2lOA2FJYLhjZhfthJyJ_e3LT8x5Ma88ptFr5AdnJUYgfdCf9SPjlmNMTPB2B_raOBbGApmlfjQmPICm3uxevvYvXQbd4QO1Za01Vu/s1600/Great+smile.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="A Great Smile " border="0" id="BLOGGER_PHOTO_ID_5509027780501448530" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNivlB_ltaO_4tX-dg3Ue4Cw2c1DeSAE1NFFGB9hF2lOA2FJYLhjZhfthJyJ_e3LT8x5Ma88ptFr5AdnJUYgfdCf9SPjlmNMTPB2B_raOBbGApmlfjQmPICm3uxevvYvXQbd4QO1Za01Vu/s400/Great+smile.png" style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 445px; height: 169px;" /></a><div style="text-align: justify;">On the other hand, an unattractive smile  can project a negative image which can affect our self-esteem. Apart from all of these facts it also true that an unattractive smile can be the biggest obstacle standing in our way to accomplish a successful social life.<br /></div><br /><div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFn-Vdjxj5jL0WhvBlR7SY8Af9-ME7hrO7H_Nz_YHMaWNbvMOD9zbo7CeNb6faSMattnIG4OKdSkXAz8uybvkQHCd1OlryfbmIcJhVdD_KUZczkdqp1fCg9EC-fVqhjDoT7XKrtUgM90Q/s1600/A+Great+smile+your+way+to+success.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="A Great smile your way to success" border="0" id="BLOGGER_PHOTO_ID_5509024037655954290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFn-Vdjxj5jL0WhvBlR7SY8Af9-ME7hrO7H_Nz_YHMaWNbvMOD9zbo7CeNb6faSMattnIG4OKdSkXAz8uybvkQHCd1OlryfbmIcJhVdD_KUZczkdqp1fCg9EC-fVqhjDoT7XKrtUgM90Q/s400/A+Great+smile+your+way+to+success.jpg" style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 198px; height: 158px;" /></a>The easiest way to a great smile is to be happy. When it comes to smiling, Many people are a little nervous about smiling, many people are surprisingly shy. They don't think their smile looks good, or they think that smiling makes them look unprofessional or vulnerable. But when it comes to interaction in social life people almost always respond better to a smile.<br /></div><br /><p><div align="center"> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/">Home</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/feeds/posts/default">Posts RSS</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/feeds/comments/default">Comments RSS</a> <span style="background-color: rgb(51, 102, 255);">|</span> <a href="http://rollingroxy.blogspot.com/#">Edit</a> </p></div></span>

A Great Smile To accomplish a successfull social life

It has been said that a great smile can change your life! The sense of confidence and self esteem that came from attractive smile can turn y...

Eat Cabbage Become Slim And Healthy

siteowner 1 Diet, Healthcare, Herbal Treatment, Nutrition 2:25 AM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTmM8AyKIBowC9hyphenhyphenWOdqEYr8BvT9KSLLXDTAc_NUiuxHASmqI0LQ-p_nh4MM3CN95eIyROHbsPS0nafCkOAnSSEhoXwNnPlAMSYIdtHOFy8bpIJ6C9AZzVW8NV_BF9uteDbxmY_e_QPQO5/s1600/Cabbage+Puding.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5406910192253065554" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTmM8AyKIBowC9hyphenhyphenWOdqEYr8BvT9KSLLXDTAc_NUiuxHASmqI0LQ-p_nh4MM3CN95eIyROHbsPS0nafCkOAnSSEhoXwNnPlAMSYIdtHOFy8bpIJ6C9AZzVW8NV_BF9uteDbxmY_e_QPQO5/s400/Cabbage+Puding.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 157px; height: 141px;" /></a>In the green cabbage leaves are filled myriad qualities. Deemed to be normal in the vegetable has many medicinal properties. Regular intake of cabbage increases resistance in the body from  disease . Recent studies that  cabbage have proved useful in weight loss.<br /></div><span class="fullpost"><br /><div style="text-align: justify;">The cabbage is taste sweet, soft, light and provide  power to the heart, has potential to prevent cancer. If the cancer patient's consumed fresh cabbage leaves daily in the morning to an empty stomach, have many advantages. Doctors say that a chemical present in cabbage has ability to reduce the amount of elements, which create a breast cancer's.<br /></div><br /><div style="text-align: justify;">Besides this vitamin B-1, B 2, B-3, B-6 and B -9 is found  in cabbage. Iron and calcium in it is also plentiful. With this it is also better source of potassium, zinc, and Glutamain magnesium.<br /><br />According to diet experts heavy  Vitamin C is found of in cabbage. It's full of fiber elements. Also there exist some elements which contribute to physical development and intelligence has intensified in humans.<br /><br />Cellulose present in cabbage help to keep us healthy. This element reduces cholesterol levels in the body . It is considered particularly beneficial for diabetic patients . It is also beneficial for cough, bile and blood disorders.<br /><br />According to the German system they cut cabbage and salt is placed  to br sour. The method of preparing cabbage is known as 'Sauerkraut ".  In 'Sauerkraut' vitamins are found in abundant Quantity. Sauerkraut is useful  to avoid heart disease.<br /><br />It could be a boon for ulcers of the stomach and eyes, abdominal air, gastric or liver  patients. Using it for Appetite is nothing less than a tonic. Reason, it does regulate digestion and the body is helpful to prevent diseases.<br /><br />To consume cabbage as salad is a great choice. It helpful in controlling body weight, and can be proven beneficial if consumed one or two times daily. It has power to fight infectious diseases.  200 grams  of cabbage contained vitamin C, is as much volume is required for some adults.</div></span>

Eat Cabbage Become Slim And Healthy

In the green cabbage leaves are filled myriad qualities. Deemed to be normal in the vegetable has many medicinal properties. Regular intake ...

Keep hair healthy in winter - Winter Hair Care Tips for winters

siteowner 0 Beauty Tips, Healthcare, Tips 1:51 AM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3Uk8gymWY0LqhzKfUbPmszhIgPJi7TOfDSoSiFoLSiqlX36Mni34mHKHCZLtlAfNzGusigZ182he1OwltK9D5W0z_DRtv0eLe4YTEynKynLxgfK3pUPWZB68QcVKEnnFBFFBQsKVGw0f/s1600/hair+care+in+winter.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5406870714534475218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3Uk8gymWY0LqhzKfUbPmszhIgPJi7TOfDSoSiFoLSiqlX36Mni34mHKHCZLtlAfNzGusigZ182he1OwltK9D5W0z_DRtv0eLe4YTEynKynLxgfK3pUPWZB68QcVKEnnFBFFBQsKVGw0f/s400/hair+care+in+winter.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 179px; height: 173px;" /></a>Looking healthy hair in winter, care is necessary to keep hair healthy According to weather . In the summer where you are like to wash hair every day and  normally likes to keep tied, But wash hair every day in the winter would not be possible. from In winter if you keep hair opening then you are inviting  moisture with pollution,  seems to settle down on the skin of the head. Hair follicles on the skin of the head are closed and start to feel highly oily or dry. How do you balance that so that hair waving more likely  silk? Let's us see:<br /></div><span class="fullpost"><br /><div style="text-align: justify;">1. The main problem of hair in winter is hair breakage. It does not belong to hair care, but it depends on the fact that what you are wearing to avoid cold winds. Due to wearing wool Hats, warm hat, scarf, often hair entangled in between neck wrap and dress, and breaks . So instead of silk or satin scarf Choose Wool Cap.<br /><br />2.Equipment to be used for heating, inside or outside the house can cause dry hair. So use extra deep conditioner to stay away from dray, harsh hairs. Use it once a week. Use a hair product which can maintain the hair moisture level.<br /><br />3. To make hair dry or styling and do not make a mistake to use iron, blow dryer or coloring. But also note the fact that before  wearing scarves or caps they are completely dried up.<br /><br />4. If you keep hair tied, and make Juda or top-knots in winters they survive from the effects of wind chill . -Jawed Habib<br /></div></span>

Keep hair healthy in winter - Winter Hair Care Tips for winters

Looking healthy hair in winter, care is necessary to keep hair healthy According to weather . In the summer where you are like to wash hair ...

Bio from infra-red rays can Reduce Obesity

siteowner 0 Healthcare, Researchs 2:08 PM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvlQXGkMBULGSFBuS2lQI4P2XBpycsPZovr8Cxnsks1FXifdfHXTCUUA3j1V5wNnMQfdr9Nt4L4xNR46KOqWIpn1fKuQqtS_27_dtgVm5TUzI5sZvibPEp19S_PttkhQoy5y40-8O0g4o/s1600-h/obesity.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="Obesity" border="0" id="BLOGGER_PHOTO_ID_5391824458306160178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvlQXGkMBULGSFBuS2lQI4P2XBpycsPZovr8Cxnsks1FXifdfHXTCUUA3j1V5wNnMQfdr9Nt4L4xNR46KOqWIpn1fKuQqtS_27_dtgVm5TUzI5sZvibPEp19S_PttkhQoy5y40-8O0g4o/s400/obesity.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 106px; height: 102px;" /></a>Obesity has always been a problem. Fat people are often faced many problems such as fatigue quickly go, go - move in and body pain are common problems like pain in joints, etc.. Most of the world people want to keep myself fit but lack the time or desire that can not be due to regular gym would not be fulfilled.</div><span class="fullpost"><br /><br /><div style="text-align: justify;">But now such people have no need to worry because the shape - up Nandini Gupta, director of fitness and Sliming Zone according to claim those who have not the time for daily gym has several options. One of which is bio-infra-red rays. Body through which people can shape desired.<br /></div><br /><div style="text-align: justify;">The technology half-hour minimum time from any part of the body, we can reduce fat by 4-12 inches. The technology has been launched by Mrs. Nandini which could take several benefits. This technique marriageable boys - girls in short time is a blessing that can make your beautiful figure.<br /></div><br /><div style="text-align: justify;">By the body's excess fat to melt the technique of urine - is given out by the system. The body is no any side effects. The technology is proven by medical science. Which has many advantages such as tight in Twacha get loose, to accelerate blood circulation, increase flexibility of joints and so on. </div></span>

Bio from infra-red rays can Reduce Obesity

Obesity has always been a problem. Fat people are often faced many problems such as fatigue quickly go, go - move in and body pain are commo...

Brain can quickly learn a forgotten- use it or lose it

siteowner 0 Healthcare, Researchs 11:18 AM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvwLokqGJqXEUG_DEGN3wPYHZTCWNlXBSna2lO4O4aq93BZva9sBjtonZE09ZeTZILoap-BNWvfalCRqsRwEaGNeAyZb2OWR9SDImxdYeDrz1XKPkFcStnaW_Pg-FKklInMs4u41FOPV2/s1600-h/Brain+can+quickly+learn+a+forgotten-+use+it+or+lose+it.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5385843746238891282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvwLokqGJqXEUG_DEGN3wPYHZTCWNlXBSna2lO4O4aq93BZva9sBjtonZE09ZeTZILoap-BNWvfalCRqsRwEaGNeAyZb2OWR9SDImxdYeDrz1XKPkFcStnaW_Pg-FKklInMs4u41FOPV2/s400/Brain+can+quickly+learn+a+forgotten-+use+it+or+lose+it.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 209px; height: 209px;" /></a>Our subjective impression is often that the neglected language completely fades away from our memory. But does "use it or lose it" apply to foreign languages?. Many of us learn a foreign language when we are young, but in some cases, exposure is brief and we never get to hear or practice the tongue subsequently.<br /></div> <span class="fullpost"><br /><div style="text-align: justify;">Although it may seem we have absolutely no memory of the neglected language, new research suggests this "forgotten" language may be more deeply engraved in our minds than we realise. Psychologists Jeffrey Bowers, Sven L. Mattys and Suzanne Gage from the University of Bristol recruited volunteers who were native English speakers but who had learned either Hindi or Zulu as children when living abroad.<br /><br />The researchers focused on Hindi and Zulu because these languages contain certain phonemes that are difficult for native English speakers to recognise. A phoneme is the smallest sound in a language-a group of phonemes forms a word.<br /><br />Scientists asked volunteers to complete a background vocabulary test to see if they remembered any words from the neglected language. They then trained the participants to distinguish between pairs of phonemes that started Hindi or Zulu words.<br /><br />As it turned out, even though the volunteers showed no memory of the second language in the vocabulary test, they were able to quickly relearn and correctly identify phonemes that were spoken in the neglected language.<br /><br />These findings suggest that exposing young children to foreign languages even if they do not continue to speak them can have a lasting impact on speech perception, says a Bristol release. The study authors conclude: "Even if the language is forgotten (or feels this way) after many years of disuse, leftover traces of the early exposure can manifest themselves as an improved ability to relearn the language." for more read Psychological Science Repots.</div></span>

Brain can quickly learn a forgotten- use it or lose it

Our subjective impression is often that the neglected language completely fades away from our memory. But does "use it or lose it"...

Anemia Symptoms Causes And Herbal Aurvedic Treatment

siteowner 0 Advice, Aurvedaic Treatment, Healthcare, Herbal Treatment, Tips 10:47 AM

<div style="text-align: justify;"><span style="font-weight: bold;">Anemia </span>occurs when the amount of red blood cells is abnormally low. Red blood cells contain hemoglobin which is responsible for the supply of oxygen to the body. If there are fewer red blood cells there is obviously less hemoglobin. This means that the various organs and tissues in your body are not receiving a sufficient amount of oxygen. This prompts your lungs (and heart) to function at an abnormally elevated rate to compensate for the lack of oxygen.<br /></div><br /><div style="text-align: justify;">The body requires iron vitamin B12 and frolic acid to produce red blood cells. Therefore a decrease or lack of any of these will lead to anemia. The most commonly found type of anemia is iron deficiency anemia. This deficiency can occur if the body loses blood at a very rapid rate as in the case of stomach ulcers or an unusually heavy menstrual flow. A diet low in iron can also be responsible for anemia.<br /></div><span class="fullpost"><br /><span style="font-weight: bold;">Symptoms of Iron Defficiency:</span><br /><div style="text-align: justify;">People with lower levels of iron often complain of weakness, easy fatigue and constant irritability. Heartburn, flatulence, abdominal pain, soreness in the mouth, numbness and palpitation of the heart, short of breath slow healing of wounds, and palpitations dull and tired looking eyes, poor memory ,headache,  lack of energy and dizziness are other symptoms associated with iron deficiency. The skin and mucous membranes look pale<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Anemia Advice :</span> Although the symptoms you describe are some of those associated with anemia, it would be more appropriate if you were to get a medical examination by a good doctor and determine that your symptoms are actually associated with anemia and nothing else. This is necessary because the symptoms you describe could actually be attributed to something else just as easily. .<br /></div><br /><span style="font-weight: bold;">Anemia Treatment: </span><br /><div style="text-align: justify;">In case you do have anemia, you would need to follow a dedicated course of treatment as well as the home remedies that would easily be able to help you out.<br /></div><ul style="text-align: justify;"><li>Along with taking Iron supplements, an anemic patient is generally urged to have foods that are high in iron. You must increase your intake of foods rich in vitamin C, as this is one nutrient that will help with iron absorption in your body. This would include citrus fruits, which can be had in juice or full form. </li><li>First of all you must stop taking things that will hinders iron absorption such as cut back on your intake of tea and coffee and all caffeine-related substances, antacids, Stop Smoking.</li><li>Another simple measure to make certain you get your share of iron is to try and cook in iron utensils. This is also considered to be one of the healthiest and most hygienic ways of adsorbing iron in your body.   </li></ul><span style="font-weight: bold;">Iron Supplements Diet:<br /></span><div style="text-align: justify;">Maintain a healthy balanced diet, rich in sources of iron such as green peas, chickpeas lean beef, skinned poultry, liver, egg yolks,pork, shellfish , fish,. For vegetarians, rich sources of iron in foods include fresh green leafy vegetables lentils, split peas, beet, spinach,  figs, dates, dried peaches, apricots, nuts, peanut butter raisins and whole grain peas prunes breads broccoli, blackeyes<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Apart from this</span><br /></div><ul style="text-align: justify;"><li>Drink 1 cup of beetroot juice of 1 cup of fresh apple juice mixed with a spoonful of honey every day. </li><li>Another effective remedy for iron deficiency is a mixture of apple and tomato juice consumed daily. </li><li>Soak 10 currants overnight, de-seed them and have them every morning for 3 weeks to fight anaemia. </li><li>Eating fresh salads and honey helps to increase the iron levels by increasing the haemoglobin levels in the body. Vitamin C also helps in absorption of iron, as do Vitamins B1, B2, B6 and P.</li></ul><div style="text-align: justify;"><span style="font-weight: bold;">Anaemia home remedies and natural cures</span><br /></div><ul style="text-align: justify;"><li>Vitamin B12 is needed for preventing or curing anaemia. This vitamin is usually found in animal protein, especially in meats such as kidney and liver. There are, however, other equally good sources of vitamin BI2 such as dairy products which also contain some B12 .</li></ul><ul style="text-align: justify;"><li>Beets are very helpful in curing anaemia. Beet juice contains potassium, phosphorus, calcium, sulphur, iodine, iron, copper, carbohydrates, protein, fat, vitamins B1 B2, B6, niacin, and vitamin P. With their high iron content, beets help in the formation of red blood cells. The juice of red beet strengthens the body's powers of resistance and has proved to be an excellent remedy for anaemia, especially for children and teenagers, where other blood-forming remedies have failed.</li></ul><div>          </div><ul style="text-align: justify;"><li>The leaves of fenugreek help in blood formation. The cooked leaves should be taken by adolescent girls to prevent anaemia, which may occur due to the onset of puberty and menstruation. The seeds of fenugreek are also a valuable cure for anaemia, being rich in iron.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>Lettuce is another effective remedy for this ailment as it contains a considerable amount of iron. It can, therefore, be used as a good tonic food for anaemia. The iron in it is easily absorbed by the body.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>This leafy vegetable is a valuable source of high grade iron. After its absorption, it helps in the formation of haemoglobin and red blood cells. It is thus beneficial in building up the blood, and in the prevention and treatment of anaemia.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>Soyabean is rich in iron and also has a high protein value. As most anaemic patients usually also suffer from a weak digestion, it should be given to them in a very light form, preferably in the form of milk, which can be easily digested.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>Almonds contain copper to the extent of 1.15 mg per 100 gm. The copper along with iron and vitamins, acts as a catalyst in the synthesis of haemoglobin. Almonds are, therefore, a useful remedy for anaemia. Seven almonds should be soaked in water for about two hours and ground into a paste after removing the thin red skin. This paste may be eaten once daily in the morning for three months.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>Black sesame seeds, as a rich source of iron, are valuable in anaemia. After soaking one teaspoon of the seeds in warm water for a couple of hours, they should be ground and strained, and then mixed with a cup of milk and sweetened with jaggery or sugar. This emulsion should be given to patients suffering from anaemia.</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>Honey is remarkable for building haemoglobin in the body. This is largely due to the iron, copper, and manganese contained in it</li></ul><div style="text-align: justify;">          </div><ul style="text-align: justify;"><li>There are several other foods which are rich sources of iron and can be used beneficially in the treatment of anaemia. The more important of these are bananas, black grapes, plums, strawberries, raisins, onions, squash, carrots, radish, celery, and tomatoes.</li></ul><span style="font-size:130%;">Other Anemia Treatment</span><ul style="text-align: justify;"><li><h2><span style="font-size:100%;">Cold water baths:<span style="font-weight: normal;">Cold water baths are recommended in anaemia. The patient should be given a cold bath carefully twice daily, the coldness of the water being increased gradually.</span></span></h2></li><li><h3 style="font-weight: bold;"><span style="font-size:100%;">Hot Epsom salts bath and sunbatbs: <span style="font-weight: normal;">A hot Epsom salts bath for five to ten minutes once a week and an occasional steam bath are also useful. Sunbaths are especially beneficial as the sunlight stimulates the production of red cells.</span></span></h3></li><li><h3 style="font-weight: normal;"><span style="font-size:100%;"><span style="font-weight: bold;">Deep breathing and light exercises:</span>  Other important factors that help in curing anaemia are deep breathing and light exercises like walking.</span></h3></li><li><span style="font-weight: bold;">Yogic asanas</span> such as sarvangasana paschimottanasana and shavasana as well as massage are also helpfu1 in this regard.</li></ul></span>

Anemia Symptoms Causes And Herbal Aurvedic Treatment

Anemia occurs when the amount of red blood cells is abnormally low. Red blood cells contain hemoglobin which is responsible for the supply o...

LIN28 and LIN28B Protein in stem cells correlated to cancer

siteowner 0 Discoveries, Healthcare, Innovation, Researchs, Science 10:06 AM

Scientists have found that a protein abundant in embryonic stem cells plays a major role in cancer, which they claim offers a possible new target for drug development.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwUOkFd0-fmJco_9XEd9hcZcFgH-J6yoF7TxyOO7qiD9scNrcTn3K-I4PpWpDEdTX6sOeYfqNEfoyKv45l4ozvgGVsa7RJzZqVYwQ0GBwNP8fjMcm9JoIDsnyui4r2wCcw0bfop6UMqhY/s1600-h/protein+Protein+in+stem+cells+correlated+to+cancer.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5345747249339788386" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwUOkFd0-fmJco_9XEd9hcZcFgH-J6yoF7TxyOO7qiD9scNrcTn3K-I4PpWpDEdTX6sOeYfqNEfoyKv45l4ozvgGVsa7RJzZqVYwQ0GBwNP8fjMcm9JoIDsnyui4r2wCcw0bfop6UMqhY/s400/protein+Protein+in+stem+cells+correlated+to+cancer.jpg" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 236px; height: 177px;" /></a>A team at the Stem Cell Program at Children's Hospital Boston, led by Indian-origin scientist Srinivas Viswanathan, has discovered that LIN28 protein can transform cells to a cancerous state, and that it is abundant in a variety of advanced human cancers like liver cancer and ovarian cancer.<br /><span class="fullpost"><br />According to them, LIN28 and a related protein, LIN28B, may be involved in some 15 per cent of human cancers. By blocking or suppressing LIN28, it might be possible to revive the let-7 family's natural tumour-suppressing action. "LIN28 is a fascinating protein that acts in stem cells and cancers, and is teaching us that cancer is often a disease of stem cells,"</span>

LIN28 and LIN28B Protein in stem cells correlated to cancer

Scientists have found that a protein abundant in embryonic stem cells plays a major role in cancer, which they claim offers a possible new t...

How to get Fair Complexion : Herbal Beauty Tips

siteowner 0 Beauty Tips, Healthcare, Herbal Treatment, How To Do 5:18 AM

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjguCRkneCHbe4gke8TmQNycLZqLpkQyI723-RLWVG7kRsyUzfCLTp9a_ISUCkPt7BliLwJ3nSBjn7wAvmOF8LWPPIcX2B2n2HRc-lYmKE04za9C3Zf7JrvYkZiEGs0DioGjc4Lg2OqznUl/s1600-h/fair+complexion+naturally.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5365366135120804610" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjguCRkneCHbe4gke8TmQNycLZqLpkQyI723-RLWVG7kRsyUzfCLTp9a_ISUCkPt7BliLwJ3nSBjn7wAvmOF8LWPPIcX2B2n2HRc-lYmKE04za9C3Zf7JrvYkZiEGs0DioGjc4Lg2OqznUl/s320/fair+complexion+naturally.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 250px; height: 260px;" /></a><span style="font-weight: bold;">Following herbal tips will help lighten skin over time.</span><br /><ul><li>Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon juice, and ½ table spoon of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.</li><li>For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. Your complexion should improve. Repeat every 2 weeks.</li></ul><span class="fullpost"><ul><li>Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.</li><li>Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.</li><li>Mash the cucumber with the skin still on to get the juice. You may then need to squeeze the juice out with your hands. You can use lime juice with Turmeric (haldi) and Gram Flour (besan), and scrub your face with this to try and remove the tan. However. simply applying lime juice and cucumber</li><li>You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of limejuice. A regular massage with this paste will assure along lasting fairness to you.</li></ul></span>

How to get Fair Complexion : Herbal Beauty Tips

Following herbal tips will help lighten skin over time. Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon jui...

Health benefits of Lime - Aurvedic Herbal Treatment

siteowner 1 Aurvedaic Treatment, Healthcare, Herbal Treatment, Tips 5:16 AM

<div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1MXQOXeVT8VXcts5T8DJ8Xje9I8fNF_d_NxrsOAjZx9jimDB8Xwlg1XLp1e71N3GwOV_lCL3NOYBz-t2fwKfg4FjgZTgfdKRbjrMTNLkK0g6xU3W-TBSUiVK54f9bCD5RCAK4CwBe2B_q/s1600-h/Lemon+lemon+juice+pictures+pics+photos.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5365326100400236434" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1MXQOXeVT8VXcts5T8DJ8Xje9I8fNF_d_NxrsOAjZx9jimDB8Xwlg1XLp1e71N3GwOV_lCL3NOYBz-t2fwKfg4FjgZTgfdKRbjrMTNLkK0g6xU3W-TBSUiVK54f9bCD5RCAK4CwBe2B_q/s320/Lemon+lemon+juice+pictures+pics+photos.jpg" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 280px; height: 279px;" /></a>Lime has several health benefits. Here’s how a dash of it can help improve your health. One 1 cup of raw lime juice is mostly water, however it contains some fiber, sugars, calcium, potassium, Vitamin C, folate, Vitamin E and Vitamin K.  Since citrus fruits are some of the most highly sprayed crops, I would strongly recommend organic limes to minimize toxic exposures. In Ayrveda lemon is used for treatment in following:-<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Digestion:</span> Lime has an irresistible scent which causes the mouth to water. So, it aids primary digestion (the digestive saliva floods your mouth even before you taste it). The acids in it do the rest.<br /></div><span class="fullpost"><br /><div style="text-align: justify;"><span style="font-weight: bold;">Constipation:</span> Primarily, ample acids present in lime help clear the excretory system by washing and cleaning the tracts. The roughage in the lime also helps ease constipation. An overdose of lime juice with salt also acts as an excellent purgative without any side effects, thereby giving relief from constipation.<br /></div><br /><div style="text-align: justify;"><span style="font-weight: bold;">Peptic Ulcer: </span>In addition to vitamin-C, lime contains special compounds called flavonoids (limonoids such as limonin glucoside) which have antioxidant, anti carcinogenic, antibiotic and detoxifying properties to help heal peptic and oral ulcers.<br /><br /><span style="font-weight: bold;">Respiratory disorders: </span>The oil containing flavonoids and certain oils extracted from lime are extensively used in anti congestive medicines such as balms, vaporizers and inhalers.<br /><br /><span style="font-weight: bold;">Retain lip color:</span> Scrubbing your lips gently with lemon daily should help remove the discoloration, but this may be harsh on your lips, so make sure you apply glycerin to your lips first. Leave the lemon and glycerin on for at least ten minutes before washing off. You could also do the same at night, and sleep with lemon on your lips.<br /><br /><span style="font-weight: bold;">Use of lime juice :</span> Limes contain high levels of citric acid, so there is a slight chance of acidity, but since you dilute the lime juice with water, this is improbable. None of these are present in quantities sufficient to cause any imbalance or excess, except Vitamin C, which is harmless even in large quantities. However, you should make sure that the lime juice you are drinking does not contain added sugar or preservatives.<br /><br />Some people have food sensitivities toward citrus fruits --so for them, eating citrus is not a good idea. Because you combine lime juice and berries, you are getting a good combination of vitamins and antioxidants. Sounds yummy, as long as you don't add too much sugar!. Chemicals that are used as preservatives or other common additives in bottled fruit juices can be harmful in large quantities, while excessive consumption of sugar is the cause of a number of health problems.</div></span>

Health benefits of Lime - Aurvedic Herbal Treatment

Lime has several health benefits. Here’s how a dash of it can help improve your health. One 1 cup of raw lime juice is mostly water, however...

How to save your skin from sunrays in summer

siteowner 0 Beauty Tips, Fashion Tips, Healthcare 3:19 AM

<div style="text-align: justify;">Skin care in summer more vital than other months, You may be surprised that your summer skin, which looked radiant throughout winter, suddenly looks dull, blemished and oily. Because The sun's long- and short-wave ultraviolet rays, or UVA and UVB, penetrate the deepest layers of skin, damaging the collagen -- the spongy protein that gives skin it's structure, firmness, and elasticity and in summer skin's natural oils flows freely whereas it solidifies in winter, and .<br /><br />In the summer there are certain things that you need to take care of, like the body skin care, the feet care, the body odour control, and some other supplementary tips to keep one self hygienic and free from any sort of adverse effects in the hot summer season.</div><span class="fullpost"><br /><div style="text-align: justify;"><span style="font-weight:bold;">Some tips are also given to you for taking care of your skin in this scorching heat of summer and they can be stated as follows:</span><br /><br /><span style="font-weight: bold;">Stay out of the sun:</span> It's estimated that 90 percent of wrinkles cause due to sun exposure. So stay out of the sun as much as possible especially between 10 a.m. and 4 p.m., when it's almost directly overhead and UV radiation is strongest. Stay in the shade as much as possible. When ever you plan to go our of the home , make sure that you do not forget to include a portable umbrella with you.<br /><br /><br /><span style="font-weight: bold;">Use Sunscreen Lotion: </span>Strive to apply sunscreen 15 to 30 minutes before stepping outside.  There are different kinds of sunscreens. You should use a sunscreen with a very good sun-protection factor, which is sweat and water-resistant. Skin Cancer Foundation recommends using an SPF 15 or higher anytime you'll be outdoors. If you have very oily skin, you should not use an oily sunscreen. It's better to use an oil free sunscreen for those who have acne prone skin. If your skin is dry, then you can use any normal sunscreen.Sunscreen should always be reapplied after contact with water or after sweating and reapply every two hours. Sunscreen also should be worn year round--every time you leave the house. Shop for sunscreen that blocks against UVB and UVA rays both believed to induce skin cancer.<br /><br /><span style="font-weight: bold;">Tips for applying sunscreen</span><br />  * Apply the recommended amount evenly to all uncovered skin, especially your lips, nose, ears, neck, hands, and feet.<br />  * Check the label for the correct amount of time to apply it before you go out.<br />  * If the label doesn't give a time, allow about 15 to 30 minutes.<br />  * If you don't have much hair, apply sunscreen to the top of your head, or wear a hat.<br />  * Reapply at least every two hours. Read the label to see how often.<br />  * Give babies and children extra care in the sun. Ask a doctor before applying sunscreen to children under 6 months old.<br />  * Apply sunscreen to children older than 6 months every time they<br />    go out.<br /><br /><span style="font-weight: bold;">Use moisturizers and lotions:  </span>Moisturisation is the most important part of daily skin care. Your skin needs more water than anything else and moisturisers are more needed in summer when you lose most of your body salts by sweating. Buy a water-based moisturizer and use it without fail. Smooth on a moisturizer that contains sunscreen in proper concentration. Put it on before you leave the house and reapply every two hours.<br /><br />Hydrate your Body with a Summer-Scented Lotion buy a water-based moisturizer, work out your skin’s needs. Find a summery lotion that you won't forget to put on. It's time to pack away your thick winter body butters for more light summery lotions. You don't have time to wait for your lotion to sink in, so look for something light fast absorbing. Nothing spells summer more than a light refreshing fruity lotion. The different lotions meant to make you fair and beautiful have chemicals that can clog the pores and simultaneously hasten the ageing process.Gels and Purees are perfect fast absorbers. I personally love to break out the coconut or mango scented lotion for summer.  Make sure you apply right after you dry off from your shower. You need to seal in the moisture your body just soaked in.<br />                                        Herbal beautician Shahnaz Husain says that flower-based lotions like rose water can be sprayed on the face to tone and refresh it. "A rose-based skin tonic or cucumber water (made by diluting cucumber juice with water) can be used to spray the face," she says. "Keep them cool in the fridge before use. Honey water helps dry skins more, because honey is a humecant. It dehydrates the skin.<br /><br /><span style="font-weight: bold;">Dress with care: </span>Wear clothes that protect your body. People wear tight synthetic clothes and this leads to rashes. It is important to wear lose fitting clothes, preferably made of cotton. Stick to natural fabrics like cotton, linen and mul. Cover as much of your body as possible if you plan to be outside on a sunny day. Wear a wide-brimmed hat, long sleeves and long pants. Sun-protective clothing is now available in stores. However, FDA does not regulate such products unless the manufacturer intends to make a medical claim.Consider using an umbrella for shade.<br /><br /><br /><span style="font-weight: bold;">Shave the Right Way: </span>I won't ask for a show of hands; you know who you are. In the winter, what is the point of keeping your legs religiously shaved daily when you know your legs will never see the light of day? Those lazy days of winter are over. Find a good razor that won't cause razor burn. I'm a fan of Gilette's Mach III. When picking out a shaving cream, don't choose the $1.00 mens cream; a shaving lotion is much better for your skin as it will hydrate and help ward off nicks and cuts. In a pinch? Use your conditioner for a moisturizing shaving cream.<br /><br /><span style="font-weight: bold;">Exfoliate (Scrub) Your Body:</span> Your body sheds skin cells at an amazing rate every minute of every day. If you don't get rid of them, they'll just sitting on your skin making you look dull and dry. No matter how much lotion you use, you're never going to have glowing skin if you don't exfoliate. Grab a body scrub and hit the shower. Gently rub your exfoliator in circular movements on your entire body from the shoulders down (you'll want a facial exfoliator for your face and neck) and rinse clean. Continue to do this 2-3 times a week for year-round beautiful skin.<br /><br /><span style="font-weight: bold;">Add more water to your life:</span> You have to be a water baby in summer. The most important tip: drink lots and lots of water. Drink at least 15 glasses of water. Make a habit of splashing your face gently with water for instant freshness (try and use mineral water). You can splash as many as 20 times as long as you don't use very hot or cold water on your skin (which can cause fine vein to appear on your face). Steam face regularly to release dirt (five minutes for dry skin and 10 minutes if it is oily). Pat dry with tissue and moisturize. Moisturizers should be used damp on the skin. This seals in the water and helps skin to hold the moisture better.<br /><br />* You know you should, but do you do it? Drink at least 15 glasses of water a day<br />* Mix the fruit juice of your choice with mineral water for a healthy soda.<br />* Is there a waterfall you can get under, or a brook to swim in? Don’t pass up the opportunity. Great for blood circulation.<br />* Sinking into a bathtub has a tranquilizing effect on the mind. Throw in mineral salts if you can.<br />* Use water as mouth freshener along with a sprig of mint, honey and lime.<br />* Make a compress for dry, flaky, irritated skin using water. Use gauze dipped in tolerably cold water. Apply on affected area and leave on for 10 minutes. Instant relief.<br />* Sebastian Keipp, who wrote My Water Cure, recommends using water as a healing power to cure disease. "Walk barefoot on grass or immerse your legs in cold water up to the knees. This increases resistance to illness."<br />* With water, remember, more is always better.<br /><br /><span style="font-weight: bold;">Change Your Eating Habbits:</span> First of all avoid tea and coffee in summers.  Eat lot of fruits, vegetables and herbs, which supply the skin with essential nutrients and come with free-radical fighting antioxidant properties while they help keep your skin cool. Carrots, lettuce, summer squash such as zucchini, celery, asparagus and leafy greens are good vegetable choices. Sweet juicy fruits such as pears, grapes, watermelon and mangoes both nourish our skin faces a constant barrage of chemicals everyday from pollution to harsh chemically formulated products that strip the skin of its natural balance. Milk is a cooling beverage that also supplies nutrients to your skin and helps to keep it from drying out. Drink a cup of milk every day, and also combine milk with ingredients like almond meal and rose water to make a balancing skin cleanser.<br /><br /><br /><span style="font-weight: bold;">Wear Hats and Sunglasses:</span>The most fabulous, current sunglass styles are those with extra-large frames that help protect the delicate skin around the eyes from skin cancer and aging. Sunglasses also should have broad ultraviolet (UV) protection that absorbs at least 99 percent of UV rays for maximum cancer prevention benefits.<br /><br />Modern, wide-brimmed sun hats shield the face, neck, ears and chest from the sun. The trend this season on the runway-the bigger the brim, the better! Sun hats also should be tightly woven.</div></span>

How to save your skin from sunrays in summer

Skin care in summer more vital than other months, You may be surprised that your summer skin, which looked radiant throughout winter, sudden...

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